Patient Resources

Self Compassion Meditation

Centering Moments With Poetry

Meditation - Grounding Practice Utilizing the Breath

In The Midst Of Fear

On Grief-Let Tears Flow Into A Well Of Strength

Hope and Beauty in the Chaos

Ground Yourself

Breath Prayer

Be Still, Find Peace

Angels with Us

Uplifting Verse and Prayer

You Are The Hope You Seek

Children In Distress (Caroline Peacock, LCSW, MDiv)

On Trauma: Our Bodies, Our Selves (Dr. Bridget Piggue)